Mamarati

10/19

Dinner:
Turkey burgers
Spinach

Breakfast:
Cashews, mango juice, coconut, apple

Lunch:
Tuna pack
Jicama chips
Apple
Black olives

Snacks:
Jicama chips, pistachios

Shopping:
Tuna packs
Black olives

Dinner:
Turkey thighs with gravy
Jimaca fries
Spinach

Breakfast:
Pears
Quinoa flakes
Date syrup

Lunch:
Leftover from dinner

Snacks:
Apples, coconut, cashews, pistachios, hazlenuts

Shopping:
Cashews (CM?)
Pears (w*m)
Spinach
Jimaca
Turkey thighs (Target)

Starting with dinner on 10/11 (J will be at Dad’s this whole time)

Dinner:
Turkey and Sweet potato casserole, spinach (p245)

Breakfast (send to Dad’s):
Pear Amaranth Muffins (freeze for future, p127)

Lunch:
Apples, pistachios, coconut, turkey chunks, sweet potato casserole

Snacks:
Apple pie (p281), coconut, cashews

Shopping:
Turkey meat
Apples x 1
Pears x 2 or enough pureed pears to make 1 cup (baby food)
Coconut
Date or Beet sugar
Sweet potatoes x 4
Cashews (3/4 cup)
Dried Dates (1/4 cup)
Loose spinach
More amaranth flour (about 1 cup or so more)