Mamarati

I will organize this better later. This is a list of foods that are corn-free and egg-free. I’m making this list because I just found out my son is allergic to both foods. Perhaps it will help others out there who also need to restrict their diets. Please don’t look at this list as the law, it’s just a guideline and a place for me to note my own research and reactions in my household. Where possible, I’m including links / names for verification, but I’m new at this and there is a lot to learn. Double check to be safe. Formulas can change. Don’t come crying to me if you don’t read the ingredients. For a really comprehensive list of stuff like this, visit these guys. (Make sure the version you’re checking out is the latest…)

10/22/2007 — Confirmed with Benadryl (1.800.524.2624) that the Children’s Benadryl Dye Free Liquid Bubble Gum flavor is corn-free.

10/22/2007 — Confirmed with Frito Lay that Frito Lay Classic potato chips have no corn ingredients. Bonus — they’re fried in sunflower oil which is our oil for that day. Miracle!

9/11/2007 — General Mills Products — Customer service representative Bobbie confirmed that all salt used in General Mills products is non-iodized and without additives with the exception of certain Progresso soups which use sea salt. That sea salt is also non-iodized / non-additive containing however, so safe for corn-free folks if that’s the only ingredient tripping you up.

Dublin Dr. Pepper doesn’t contain corn syrup or anything corn-derived (1-800-696-5891 per April).

9/11/2007 — Email from Chicquilla at Minute Maid: “Our Minute Maid Orange Juice in the frozen concentrate packaging does not containt egg or corn.”

9/11/2007 — Gold Medal Unbleached Flour — (egg-free / corn-free confirmed with customer service representative Bobbie via phone)

9/11/2007 — King Arthur Unbleached Flour, King Arthur Unbleached Bread Flour, King Arthur White Whole Wheat, (egg-free / corn-free confirmed with Baker Mary via phone)

9/11/2007 — Kroger Brand Soy Sauce, Naturally Brewed which lists Sea Salt as an ingredient (black label, bar code 011110739513) Kroger Representative Keisha (1.800.632.6900) confirmed with a Kroger dietitian that if iodized salt (which contains dextrose, a corn product) is used in a product, then it is listed as such. Their sea salt is not iodized, so this is an inexpensive soy sauce to use and it’s brewed to boot (some “soy” sauces don’t even contain soy, you might be surprised to learn — good for those with soy allergies, but not so much for everyone else.)

Hershey’s Unsweetened Cocoa Powder (nothing but cocoa in there — no reaction noted on my kid)

Confirmed via email that Domino Light Brown Sugar / Dark Brown Sugar contain no colorings or corn.

Pacific Natural Foods (a good, helpful contact there is Beth Martin. 503.692-9666. She’s even worked to get the soups stocked at my local Sprouts. Rock on.) — I have good luck currently finding Pacific Natural Foods products at Kroger and Whole Foods. They are GREAT for kid lunches in a thermos or to use broth for making rice and gravies. Their allergy info is available in .pdf or .xls

Pacific Natural Foods Organic Creamy Butternut Squash Soup (vegan and corn-free)

Pacific Natural Foods Organic French Onion Soup (vegan and corn-free)

Pacific Natural Foods Cashew Carrot Ginger Soup (egg-free and corn-free)

Pacific Natural Foods Natural Free Range Chicken Broth (egg-free and corn-free)

Pacific Natural Foods Organic Low Sodium Chicken Broth (vegan and corn-free)

Pacific Natural Foods Natural Beef Broth (egg-free and corn-free) — watch out though, the Organic Beef variety does have corn!

Pacific Natural Foods Organic Low Sodium Vegetable (vegan and corn-free)

Pacific Natural Foods Organic Vegetable Broth (vegan and corn-free)

Pacific Natural Foods Organic Free Range Chicken Broth (egg-free and corn-free)

Pacific Natural Foods Curried Red Lentil Soup (egg-free and corn-free)

Pacific Natural Foods Organic Light Sodium Creamy Butternut Squash Soup (vegan and corn-free)

Pacific Natural Foods Organic Savory Chicken & Wild Rice Soup (egg-free and corn-free)

Pacific Natural Foods Organic Spicy Chicken Fajita Soup (egg-free and corn-free)

Pacific Natural Foods Organic Spicy Black Bean with Chicken Sausage Soup (egg-free and corn-free)

Pacific Natural Foods Organic Savory White Bean with Smoked Bacon Soup (egg-free and corn-free)

Pacific Natural Foods Organic Split Pea with Ham & Swiss Cheese Soup (egg-free and corn-free)

Pacific Natural Foods Organic Mushroom Broth (vegan and corn-free)

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