Mamarati

Day 4 Menu and Shopping List

with 2 comments

10/19

Dinner:
Turkey burgers
Spinach

Breakfast:
Cashews, mango juice, coconut, apple

Lunch:
Tuna pack
Jicama chips
Apple
Black olives

Snacks:
Jicama chips, pistachios

Shopping:
Tuna packs
Black olives

Written by mamarati

October 15th, 2007 at 12:34 pm

Posted in Allergies, Cooking, Corn-Free, Day 4 Rotation Diet, Diversified Rotary Diet - Rotation Diet, Egg-Free

2 Responses to 'Day 4 Menu and Shopping List'

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congratulations on your healthy eating. i don’t think i can ever do that, considering i hate vegetables, most fruits and nuts. aren’t you allergic to coconut? also, can you believe that i gained 10 pounds since may? because i have. ha.

hoonock

15 Oct 07 at 2:18 pm
of course i can help. what do you think i am, not asian? haha.

i’m pretty busy this week b/c it’s my sister’s wedding on saturday, but i’ll ask my parents and hit up the korean store.

hoonock

16 Oct 07 at 8:59 pm

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